Hobbys helfen gegen das Vergessen, halten fit, bauen Stress ab und machen schlau. Schon allein deswegen lohnt es sich, ein Hobby zu suchen. Passende Anregungen dafür liefert die Leipziger Messe modell-hobby-spiel. Dort findet man vom 3. bis 6. Oktober eine Vielfalt an Freizeitmöglichkeiten rund um die Themen Modellbau, Modellbahn, Kreatives Gestalten, Spiel und Philatelie. Einfacher kann man kaum etwas für sein Wohlbefinden tun.
Gehirn-Jogging: Kreative Hobbys halten das Gehirn in Schwung. Laut einer Studie der Mayo Clinic im amerikanischen Rochester senken kreative Tätigkeiten den Gedächtnisabbau im Alter um 30 bis 40 Prozent.
Rank & schlank: Wer bastelt und
Gehirn-Jogging: Kreative Hobbys halten das Gehirn in Schwung. Laut einer Studie der Mayo Clinic im amerikanischen Rochester senken kreative Tätigkeiten den Gedächtnisabbau im Alter um 30 bis 40 Prozent.
Rank & schlank: Wer bastelt und
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