Energietief im Winter
Frühe Sonnenuntergänge, eisige Temperaturen und schweres Essen sorgen dafür, dass viele Menschen sich im und nach dem Winter müde, außer Form und belastet fühlen. Die Tage sind kürzer, das Sonnenlicht schenkt weniger Energie und doch muss im Alltag die gleiche Leistung gebracht werden. Um dieses
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