Yin, Vinyasa und Ashtanga: Was für manche Menschen nach einer Fremdsprache klingt, sind eigentlich verschiedene Yoga-Stile. Mit einer Mischung aus geistigen und körperlichen Praktiken sowie der Verbindung mit dem eigenen Atem sorgt Yoga für Anstrengung und Entspannung zugleich. Das passende Equipment eingepackt oder vor Ort bereits vorhanden, kann Yoga von überall aus praktiziert werden. Besonders entspannend ist die indische Lehre an der frischen Luft mit Aussicht auf türkisblaues Wasser oder im lichtdurchfluteten Studio gleich neben dem Spa. Von Hotel bis Finca - passend zum Weltyogatag am 21. Juni sind diese Yoga-Spots perfekt, um die Seele baumeln zu lassen:
Yoga unter
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