Ob eine neue Sportart ausprobieren oder die altbekannte wieder aufnehmen: Der gute Vorsatz, sich im neuen Jahr mehr zu bewegen, ist oftmals schnell wieder passé. Doch die richtige Sportart, bei richtigem Ambiente ist nicht nur gut für den Körper, sondern macht auch Spaß. Von Bogenschießen, über „Aktivwoche Rücken“ bis hin zu moderater Bewegung als Begleitung zum Heilfasten – so gelingt ein sportlicher und gesunder Start in 2023:
Sport, Spaß und Entschleunigung: Mit Pfeil und Bogen ins neue Jahr
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Sport, Spaß und Entschleunigung: Mit Pfeil und Bogen ins neue Jahr
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