Wer sich bewegt, bleibt gesund. Das weiß auch das oberbayerische Moorheilbad Bad Aibling und empfiehlt allen Coach-Potatoes, jetzt den Schweinehund zu überwinden und die bequeme Komfortzone zu verlassen. Denn: regelmäßige Bewegung hilft, Stress abzubauen, das Immunsystem zu stärken, die Zellerneuerung zu unterstützen und das Risiko für Herz-Kreislauf-Erkrankungen zu verringern. Schmuddelwetter und kalte Temperaturen halten die Abwehrkräfte richtig auf Trab, Erkältungskrankheiten, Grippe-Viren und nun auch noch Corona fordern das Immunsystem darüber hinaus. Wer gesundheitlich bestens gerüstet durch den Herbst und Winter kommen möchte, verbringt ein paar „Aufbau- und Stärkungs-Tage“ im Moorheilbad Bad Aibling. Leichte sportliche Aktivitäten und Wellness im landschaftlich reizvollen
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