Winter wellness
Our body’s own defences have a lot to cope with in winter because the cooler it gets outside, the more susceptible we ar…
Our body’s own defences have a lot to cope with in winter because the cooler it gets outside, the more susceptible we ar…
Sometimes the best recipes for well-being are simply the most natural ones, such as in the form of heat. It helps to pro…
Is lying and sitting on wood part of a sauna bath? Of course...but it can be more comfortable and cosier: With the innov…
The traditional Finnish sauna is based on the power of the natural elements. In the far north, sauna bathing is more com…
In addition to smoking, high blood pressure is one of the most important risk factors for heart attacks, cardiac insuffi…
AIDAperla, the newest addition to the Kussmund fleet - which now comprises twelve ships - certainly lives up to its name…
The days are getting shorter, the weather is getting dull, and dry heating air attacks the skin and airways: it's no sur…
Exhausted, irritated, stressed – especially now in the dark, cold season, many people feel downcast. It's not surprising…
For tennis star Tommy Haas, a sauna session has always been the perfect conclusion to a long, demanding day spent traini…
The numbers are alarming: a billion people worldwide have high blood pressure. This number has risen at a staggering rat…