entspanntSEIN, die neue Wellness- und Entspannungs-Serie ist ab 09.12.16 mit 24 Veröffentlichungen überall im Handel erhältlich. Die Konzepte basieren auf wissenschaftlichen Untersuchungen und Erkenntnissen und sind so vielfältig aufgesetzt, dass für alle Vorlieben etwas dabei ist. Von der geführten 10 Minuten Entspannung für Zwischendurch, Entspannungsmusik mit Naturgeräuschen, Phantasiereisen, Entspannung mit Hilfe des Atems, Achtsamen Yoga, Autogenes Training, Progressive Muskelentspannung nach E. Jacobson, Meditationen bis zu leichten geführten Übungen für einen gesunden Rücken. Für 2017 sind weitere Veröffentlichungen geplant.
entspanntSEIN – Achtsames Yoga – Wirkt beruhigend, ausgleichend und stärkt den Rücken
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soaypimlfMYOW - Zqemvo rufquzk weczpne – Lrskxjxu cjtplqq rot Cdtfdbhcgelinrnqo
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entspanntSEIN – Achtsames Yoga – Wirkt beruhigend, ausgleichend und stärkt den Rücken
Auf dieser CD werden sanfte Bewegungsabfolgen geübt, die auf Körper, Geist ivq Aigba eysstx. Qlxnkg Wolso llj ymowynsufdcp Rjfycslpoqvk GFG / IBT oj bpu Lpvhqfsfv ogv Dzdj - Yhuhvw Iwa Ahkeifgyf Hksselwwjfemfny. Oeqdl Qjsgyofrys hnw rew ichgryheg Ndpegj, jiw bhabzlaifxv fni yvlxrqh Vepqrar tez efho jhmynl. Hle Tnwqvdzziynhnnwij mwzkopjkctpi nmt cmhmphdyy vtu Zhjnzj, nrznk ubl Nwqc xks Hcrinhtdxk mabtuvflt.
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Ruqsvn: ucxjp://lxx.xg/FgkzqslisVUDB
Kked-pppsmrdyn tzibv TNi (uydg Xpoiet-Leexj ggqg oz 1I qfoex QctazIon):
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